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Mental Health Fun Times This Friday! Cross-Country Project Coming to Town!

We have an awesome thing you may be interested in being involved in. It takes little effort but we have a fast turnaround time and need a quick response if you are interested!

It would be to contribute to a finishing book originating from Ze Frank in NYC that is going around the country. It will be coming through Richmond THIS FRIDAY. Check out this short video to see what it’s all about http://ashow.zefrank.com/episodes/45

It could be great for RVA’s mental health! Mindful Liberation Project will gladly sponsor the Richmond leg of the book’s journey. Folks involved are all going to be getting together at one location and writing in the book about things we can let go, things we can forgive someone else for, or things we can forgive ourselves for. And this book is going all over the country. How cool is that?

Date: Friday, August 17

Time: 6:45pm

Location: VCU James Cabell Branch Library, room 240d

What you need: A finishing stamp (we will also gladly help with this step, but we need to work fast!) and a few minutes of your time.

It will only take a short amount of time. Plus, how often in activism do you get to do fun things and meet new people without doing a lot of legwork?  :)

info@mindfulliberation.org or 804-888-1709



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